Do Eggs Improve Mood?
There are eggs in this picture. Adding eggs to your diet is a great way to make you feel better. They have a lot of choline, which helps produce neurotransmitters and improve moods. Eggs have many vitamins and minerals that help with anxiety. Why do eggs make me happy? Eggs deliver a lot of important vitamins and minerals to the brain, so they make you happy. Recent studies at Harvard show that the yellow color of the yolk is due…