How Does Type A Personality Handle Stress?
A strong sense of competitiveness is one of the characteristics of a type A personality. People with a type A personality are more likely to hate failure and find it hard to stop working even when they have achieved their goals. How do Type A people cope with stress? Exercise works with your go-go nature so it’s a great stress-buster. Your stress levels can be brought down by the production of feel-good chemicals in your brain when you engage in…