Let us know what you are having trouble with and how it is affecting you. It is difficult for me to participate in class. I’m afraid the teacher will call on me if we just read out loud. I can’t concentrate because of the anxiety.

Can strict parents cause anxiety?

He said that people with strict parents are more likely to have violent behavior. Sleep deprivation, eating disorders, anxiety, low self-esteem and poor academic performance are some of the consequences of such pressures. They tend to think in different ways. They don’t do anything anymore.

Do I suffer from anxiety?

There are a number of signs of anxiety and symptoms. A sense of impending danger is what I have. There was an increase in the heart rate.

What anxiety feels like?

It feels like the world is speeding up or slowing down.

How can you tell if someone has social anxiety?

They should be told that the feeling will pass even if they feel distressed. Accept that the person is worried by working with the irrational thoughts. I can assure you that your anxiety is the reason you feel that way, but I can’t understand why you feel that way. It is not a reality.