When anxiety serves to improve peoples’ functioning or wellbeing, it’s considered normal and adaptive. Abnormal anxiety is a chronic condition that makes it hard for people to function.
How is normal anxiety different from pathological anxiety?
Pathological anxiety can occur in situations where anxiety isn’t present. It’s anxiety that’s more than expected. Extreme anxiety is different from anxiety in that it is not a natural response to certain events.
What is the pathology of anxiety?
Hyperexcitability of fear circuits that include the amygdala and extended amygdala are expressed as hypervigilance and increased behavioral responsivity to fearful stimuli.
When does normal anxiety become an anxiety disorder?
When anxiety starts to affect your ability to cope or interact with the world in an appropriate way, it’s a disorder.
What is a normal level of anxiety?
Low levels of fear or apprehension, mild sensations of muscle tightness and sweating, and doubts about your ability to complete a task are all normal levels of anxiety. There are no symptoms of normal anxiety that interfere with daily functioning.
What’s the difference between anxiety and worry?
A lot of people use the words worry and anxiety interchangeably. According to Psychology Today,Worry tends to be more focused on thoughts in our heads, while anxiety is more visible in our bodies.