How does stress feel in your body?
There are some pains and achy joints. It could be chest pain or a feeling of racing heart. Exhaustion or trouble sleeping is what it can be. There are headaches, dizziness, and shaking.
What is depression easy words?
Depression is a feeling of sadness and loss of interest that makes it hard to do normal activities. There are different types of depression that have different symptoms. Depression is usually caused by a mix of events and factors.
What are the two main causes of depression?
There are many causes of depression. It can happen due to a variety of reasons. For some people, a life event such as a death, divorce, illness, or job loss can be a cause. Depression can be triggered by a variety of causes.
What does anxiety feel like?
There are a number of signs of anxiety and symptoms. A sense of impending danger is what I have. There was an increase in the heart rate.
How do I know if I’m stressed?
Low energy is a symptom of stress. There are people who have headaches. Dehydration, indigestion, and nausea are some of the symptoms of an upsetting stomach.
What will happen during depression?
Depression can affect a person’s life in many ways. It can cause feelings of sadness, hopelessness, and a loss of interest in activities for a long period of time. Pain, appetite changes, and sleep problems can all be caused by it.