Why Am I Suddenly Sleeping For 10 Hours?

Why Am I Suddenly Sleeping For 10 Hours?

It’s called hypersomnia and it’s also known as long sleeping. This is a condition that affects a small percentage of people. 10 to 12 hours of sleep is required by people with hypersomnia.

Is it normal to want to sleep for 10 hours?

According to experts, healthy adults get an average of 7 to 9 hours of sleep a night. It may be a sign of an underlying problem if you need more than 8 hours of sleep per night.

Why am I sleeping in so much all of a sudden?

Sleep deprivation is one of the most common causes of excessive sleepiness. Depression, certain medications, and medical conditions affecting the brain and body are some of the causes of daytime drowsiness.

Why am I sleeping 12 hours a day?

A person with hypersomnia can sleep for 12 hours or more, but still need to sleep during the day. The mind may remain foggy with the effects of sleep and napping.

Is oversleeping a symptom of depression?

It’s important to remember that oversleeping isn’t a cause of depression. Depression symptoms can be worsened by this. She says that if someone is over sleeping, they may wake up feeling like they missed out.

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What causes a female to sleep a lot?

It’s the most common cause of excessive sleepiness if you don’t get enough sleep. It’s one thing to work at night and it’s another thing to sleep during the day. Drug, alcohol, or cigarette use are some of the causes.

Whats is hypersomnia?

There is a summary. Idiopathic hypersomnia can cause you to be sleepy even after a good night’s sleep. It makes it difficult to wake up after you’ve slept or taken a nap. Naps don’t usually refresh.

What is long sleeper syndrome?

Long sleeping is a sleep finding that is characterized by the body’s tendency to remain asleep for longer periods of time than would otherwise be considered typical. People with the disorder get up to 12 hours of sleep each night.

Does oversleeping cause weight gain?

It’s possible to weigh too much if you sleep too much. A recent study shows that people who sleep between seven and eight hours are less likely to become obese over the course of six years.

Why do I love sleeping so much?

If you are obsessed with sleeping or want to stay in bed, you could be suffering from a condition calledclinomania. That doesn’t mean that there aren’t people who experience the same symptoms of addiction as well as lack of sleep.

How does sleep affect your mental health?

If you’re having trouble sleeping, you’re more likely to have mental health issues.

Do I have hypersomnia?

The signs and symptoms of hypersomnia can be seen. There are a number of signs and symptoms associated with hypersomnia. Being very sleepy during the day and having difficulty remaining awake is a result of sleeping longer than average.

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How can I wake up without being tired?

Maybe there is a better way to get on with your day when you’re tired in the morning.

Does stress cause sleepiness?

Depression, anxiety, stress, and boredom are some of the causes of excessive sleepiness. fatigue and apathy are more likely to be caused by these conditions.

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